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Power of Positivity

Have you ever let so much junk build up in your life that you chose to verbally vomit on some unknowing recipient? (Sounds pretty awful, right!)…

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Fit, Trim, & Jolly!

One of the main concerns around the holiday season is fitness and not gaining weight with all the delicious food and treats that come along with…

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Some People Talk About It. Dr. Ryan Makes It Happen.

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